Welcome to the enlightening yoga practice session- the structured formulation by I TO WE YOGA.
'I TO WE' Yoga is a therapy-based yoga platform that accommodates your unique requirements and schedule. A profound transformative shift in both the mind and body is guaranteed in every framework of I TO WE Yoga. We strictly adhere to yogic principles and classic yoga postures, as a therapeutic means to facilitate healing and growth.
All 'I TO WE' Yoga programs are intended to support everyone to the best of their capability towards a better state of mind, body, and spirit.
All set, get ready for the powerful transformational change
Discover the Gift of Yoga!
Ms. Sreelekshmi Suresh
A Passionate Yoga teacher with over 10+ years of professional experience in designing and leading yoga classes of various levels. Her story is an Engineer’s journey from the world of technology back to the spiritual essence of Yoga. Had been working as Asst.Professor in Adishankara Institute of Engineering & Technology cum The Head, Adishankara International Centre for Peace & Yoga. Published two major Yoga courses entitled –‘Yoga for Immunity ‘ & ‘Yoga for Beauty & Health’ in association with Adishankara Digital Academy.
She has dedicated herself to the yogic practice, study and teaching of yoga since discovering its joys and benefits after she came across Shri Rajendra Damodara Yenkannamoole-Founder of Vasudeva Kriya Yoga. She draws huge inspiration from Acharya Rajendra’s views and attended all his classes to realize the dimension –Divinity in Yoga . Completed the Yoga studies from SVYASA Yoga University Bangalore and prevailed International Yoga License. Also the student of Dr.Alexander Hankey(Distinguished Professor of Yoga and Physical Science, theoretical physicist at Massachusetts Institute of Technology and Cambridge University). Her yoga practice include- design of integrated yoga formats from beginner to advanced level, process & implementation of yogic patterns for various lifestyle diseases, mentoring of beginner practitioners on their yoga path, promotion of holistic wellbeing through teaching and consultation, service to various categories to develop their body and mind awareness.
Transformative Tales
"From 'I' to 'We,' Transforming Lives: Hear the Journey, Feel the Shift – Real Stories, Real Benefits at 'I To We' Yoga Classes!"
UMESH C K
Venesta Middle East FZE
"It's been 8 months since I joined I TO WE YOGA sessions. Although I am physically active and play badminton regularly, I was a reluctant starter as I was not into the habit of regular exercise. A few weeks into the sessions, I noticed a remarkable change in myself. I slept much better, my concentration at work improved and experienced a general feeling of wellness and energy. Sreelekshmi is highly knowledgeable and skillful, a brilliant teacher and passionate about her work. I would wholeheartedly recommend I TO WE YOGA to everyone looking for a healthier life"
Mini Padmanabhan
"I am new to Yoga and have been enjoying it from the very first session,learning something new every time. Sree is very knowledgeable, with great Yogic wisdom, explaining the benefits of each Asana. She has excellent teaching skills,giving each one of us personalized attention on the posture as we perform. I eagerly look forward to each class."
Mary Sherin Peter
Medical coding Specialist, Edison- NJ
"I am honored and delighted to have Ms. Sreeleksmi as my yoga teacher. As I get older I feel myself becoming less flexible. These Yoga sessions are helping me to regain my flexibility. I look forward to this class all week. It nourishes my mind and spirit as well as my body. Thank You Sreelekshmi for being a wonderful teacher"
